Question:
Dear Dr. Wise,
I couldn’t give blood last week because my iron was low,by 1 pt. I am now taking Iron pills (325 ) mg’s. I’m taking one a day. Is that too much and should I cut down?
Thank You very much.
DR Wise Answer:
Iron alone will not build up your blood. Be sure to take B12 supplement, 4000 units of Vitamin D, 500 mg of vitamin C, and some protein food too!
Regards,
DR Wise
